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Teeth are the very vital part of human bodies . Its' functional part of human bodies is very vital . We take food and chew by teeth for proper digesting by stomach . Suppose , if we would swallow our daily food without chewing properly , then what would happen , often we would basic and lost our natural immune strength of the body . The quality teeth of a human body are the blessing of the God . Some people live with often teeth problems and some people live with no teeth problem. It depends on the structure of teeth and gum and partly family genetic factor .
In past , very often I used to suffer from teeth problem and according to dentist that is for unhealthy teeth . I am not responsible for that , it may be due to genetic factors . I consulted specialist dentists and I asked him that how I could be free from these teeth problems . The dentist told me that hundred per cent cure is almost not possible , but I can keep away all these teeth problems by regular care and maintenance . I am talking about the year 1990 ; that times I was suffered often from toothache . Then medical science and facility were not so advance like today. On that day , dentist had done scaling my teeth for three-four days and given some tips how to keep my teeth healthy . According to the dentist tips were as follows ;
• Twice In a year scaling is must.
• At least two times brushing is must.
• Here the dentist had shown me how to brush; he told me that we brush teeth for clearing the food particles from the gaps between teeth . For lower teeth , tooth brush will move from lower to upper of the gaps . For upper teeth , tooth brush will move upper to lower of the gaps . He also told me the enamel of teeth is natural matter ; if we would rub our finger on the teeth , it would be shining again . Some time ,due to taking of hot tea/coffee or very cold water , the enamel coating of any tooth can be gone for a period and for that period teeth will feel sensitive ; but after few days it comes back like before. Toothpick use is must on regular basis after taking food especially two times after brushing.
• Medicated thread should be used after using toothpick. Lastly after brushing at night general mouthwash should be used before going to bed.
So the process is , brushing after taking food (especially after lunch &diner)-toothpick-medicated thread-mouthwash and twice scaling by specialist dentist in a year- that's all .
Washing mouths with plain water after taking any food/drink is also good habit .